Jonathan Elwell 21c row
270
Meters
0:58.2
Time
1:47.7
Pace
21
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 28 |
| Stroke Count | 25 |
| Drag Factor | 137 |
December 22, 2025 05:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.2 | 270 | 1:47.7 | 280 | 1298 | 21 | 28 |
| 0:13.9 | 65 | 1:46.9 | 286 | 1294 | 5 | 26 |
| 0:13.3 | 63 | 1:45.5 | 298 | 1353 | 5 | 27 |
| 0:14.0 | 65 | 1:47.6 | 280 | 1285 | 5 | 26 |
| 0:14.1 | 65 | 1:48.4 | 274 | 1276 | 5 | 21 |
| 0:02.8 | 13 | 1:47.6 | 280 | 1285 | 1 | 42 |
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Workout Graph
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