Jonathan Elwell 21c row
270
Meters
0:58.0
Time
1:47.4
Pace
21
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 137 |
December 22, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.0 | 270 | 1:47.4 | 282 | 1272 | 21 | 24 |
| 0:14.6 | 67 | 1:48.9 | 271 | 1231 | 5 | 25 |
| 0:13.6 | 64 | 1:46.2 | 292 | 1304 | 5 | 26 |
| 0:13.3 | 63 | 1:45.5 | 298 | 1324 | 5 | 27 |
| 0:13.6 | 64 | 1:46.2 | 292 | 1304 | 5 | 22 |
| 0:02.9 | 13 | 1:51.5 | 252 | 1168 | 1 | 21 |
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Workout Graph
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