Jonathan Elwell 21c row
267
Meters
0:56.8
Time
1:46.3
Pace
21
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 138 |
December 22, 2025 05:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.8 | 267 | 1:46.3 | 291 | 1300 | 24 |
| 0:14.5 | 66 | 1:49.8 | 264 | 1208 | 29 |
| 0:13.6 | 64 | 1:46.2 | 292 | 1304 | 22 |
| 0:13.3 | 63 | 1:45.5 | 298 | 1324 | 27 |
| 0:12.6 | 61 | 1:43.2 | 318 | 1393 | 24 |
| 0:02.8 | 13 | 1:47.6 | 280 | 1264 | 21 |
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Workout Graph
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