Jonathan Elwell 15c row
199
Meters
0:43.8
Time
1:50.0
Pace
15
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 27 |
| Stroke Count | 20 |
| Drag Factor | 129 |
December 30, 2025 05:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.8 | 199 | 1:50.0 | 263 | 1203 | 15 | 27 |
| 0:15.7 | 69 | 1:53.7 | 238 | 1118 | 5 | 27 |
| 0:13.8 | 65 | 1:46.1 | 293 | 1306 | 5 | 30 |
| 0:14.3 | 66 | 1:48.3 | 275 | 1247 | 5 | 25 |
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Workout Graph
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