Jonathan Elwell 15c row
201
Meters
0:44.8
Time
1:51.4
Pace
15
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 132 |
December 30, 2025 05:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:44.8 | 201 | 1:51.4 | 253 | 1170 | 15 | 28 |
| 0:16.5 | 70 | 1:57.8 | 214 | 1035 | 5 | 29 |
| 0:14.3 | 66 | 1:48.3 | 275 | 1247 | 5 | 25 |
| 0:14.0 | 65 | 1:47.6 | 280 | 1264 | 5 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.