Jonathan Elwell 15c row
190
Meters
0:40.6
Time
1:46.8
Pace
15
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 29 |
| Stroke Count | 20 |
| Drag Factor | 132 |
December 30, 2025 05:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.6 | 190 | 1:46.8 | 287 | 1287 | 15 | 29 |
| 0:15.3 | 68 | 1:52.5 | 246 | 1146 | 5 | 31 |
| 0:12.8 | 62 | 1:43.2 | 318 | 1395 | 5 | 28 |
| 0:12.5 | 61 | 1:42.4 | 325 | 1419 | 5 | 29 |
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Workout Graph
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