Jonathan Elwell 7c row
84
Meters
0:17.3
Time
1:42.9
Pace
7
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 27 |
| Stroke Count | 8 |
| Drag Factor | 131 |
January 08, 2026 06:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:17.3 | 84 | 1:42.9 | 321 | 1403 | 7 | 27 |
| 0:12.9 | 62 | 1:44.0 | 311 | 1369 | 5 | 28 |
| 0:04.4 | 22 | 1:40.0 | 350 | 1504 | 2 | 27 |
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Workout Graph
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