Jonathan Elwell 1000m row
1,000
Meters
3:43.6
Time
1:51.8
Pace
69
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 132 |
January 19, 2026 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 69 | 23 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 15 | 26 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1256 | 15 | 24 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 13 | 22 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 13 | 22 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 13 | 22 |
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Workout Graph
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