Jonathan Elwell 1000m row

1,000

Meters

3:46.3

Time

1:53.1

Pace

68

Calories

Average Watts242
Calories Per Hour1131
Stroke Rate24
Stroke Count93
Drag Factor136

February 05, 2026 05:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:46.3 1,000 1:53.1 242 1131 68 24
0:43.0 200 1:47.5 282 1269 15 25
0:43.5 400 1:48.7 272 1236 14 26
0:46.2 600 1:55.5 227 1081 13 23
0:47.5 800 1:58.7 209 1019 13 25
0:46.2 1,000 1:55.5 227 1081 13 23

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Workout Graph

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