Jonathan Elwell 1000m row
1,000
Meters
3:46.4
Time
1:53.2
Pace
69
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 133 |
April 23, 2026 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 69 | 23 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 15 | 26 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 14 | 23 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1113 | 14 | 22 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 13 | 23 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 13 | 24 |
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Workout Graph
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