Jonathan Elwell 1000m row
1,000
Meters
3:43.8
Time
1:51.9
Pace
70
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 132 |
May 22, 2026 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1126 | 70 | 26 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1276 | 15 | 27 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1148 | 14 | 26 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1112 | 14 | 27 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1000 | 13 | 23 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 30 |
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Workout Graph
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