Jonathan Elwell 30c row
388
Meters
1:23.6
Time
1:47.7
Pace
30
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 27 |
| Stroke Count | 38 |
| Drag Factor | 134 |
June 04, 2026 05:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.6 | 388 | 1:47.7 | 280 | 1291 | 30 | 27 |
| 0:28.4 | 131 | 1:48.3 | 275 | 1267 | 10 | 27 |
| 0:27.0 | 127 | 1:46.2 | 291 | 1333 | 10 | 27 |
| 0:28.3 | 130 | 1:48.8 | 271 | 1272 | 10 | 28 |
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Workout Graph
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