Jonathan Elwell 30c row
391
Meters
1:24.3
Time
1:47.8
Pace
30
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 28 |
| Stroke Count | 40 |
| Drag Factor | 134 |
June 04, 2026 05:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.3 | 391 | 1:47.8 | 279 | 1281 | 30 | 28 |
| 0:28.8 | 132 | 1:49.0 | 270 | 1250 | 10 | 29 |
| 0:28.8 | 133 | 1:48.2 | 276 | 1250 | 10 | 27 |
| 0:26.7 | 126 | 1:45.9 | 294 | 1348 | 10 | 29 |
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Workout Graph
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