Jonathan Elwell 30c row
386
Meters
1:22.6
Time
1:46.9
Pace
30
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 30 |
| Stroke Count | 42 |
| Drag Factor | 134 |
June 04, 2026 06:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.6 | 386 | 1:46.9 | 286 | 1307 | 30 | 30 |
| 0:27.9 | 130 | 1:47.3 | 283 | 1290 | 10 | 30 |
| 0:27.3 | 128 | 1:46.6 | 289 | 1318 | 10 | 31 |
| 0:27.3 | 128 | 1:46.6 | 289 | 1318 | 10 | 31 |
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