Jonathan Elwell 16c row
204
Meters
0:43.2
Time
1:45.8
Pace
16
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 27 |
| Stroke Count | 20 |
| Drag Factor | 130 |
June 10, 2026 05:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.2 | 204 | 1:45.8 | 295 | 1333 | 16 | 27 |
| 0:13.6 | 64 | 1:46.2 | 292 | 1323 | 5 | 31 |
| 0:13.2 | 62 | 1:46.4 | 290 | 1363 | 5 | 27 |
| 0:13.4 | 64 | 1:44.6 | 305 | 1343 | 5 | 27 |
| 0:03.0 | 14 | 1:47.1 | 285 | 1200 | 1 | 20 |
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Workout Graph
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