Jonathan Elwell 16c row
205
Meters
0:43.8
Time
1:46.8
Pace
16
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 130 |
June 10, 2026 05:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.8 | 205 | 1:46.8 | 287 | 1315 | 16 | 28 |
| 0:14.6 | 66 | 1:50.6 | 259 | 1232 | 5 | 29 |
| 0:13.3 | 64 | 1:43.9 | 312 | 1353 | 5 | 27 |
| 0:12.3 | 60 | 1:42.5 | 325 | 1463 | 5 | 29 |
| 0:03.5 | 15 | 1:56.6 | 220 | 1028 | 1 | 34 |
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Workout Graph
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