Jonathan Elwell 16c row
201
Meters
0:42.5
Time
1:45.7
Pace
16
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 29 |
| Stroke Count | 21 |
| Drag Factor | 130 |
June 10, 2026 05:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:42.5 | 201 | 1:45.7 | 296 | 1355 | 16 | 29 |
| 0:14.1 | 65 | 1:48.4 | 274 | 1276 | 5 | 30 |
| 0:13.0 | 62 | 1:44.8 | 304 | 1384 | 5 | 28 |
| 0:12.6 | 61 | 1:43.2 | 318 | 1428 | 5 | 28 |
| 0:02.7 | 13 | 1:43.8 | 313 | 1333 | 1 | 44 |
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Workout Graph
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