Jonathan Elwell 16c row
202
Meters
0:42.5
Time
1:45.1
Pace
16
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 29 |
| Stroke Count | 21 |
| Drag Factor | 130 |
June 10, 2026 05:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:42.5 | 202 | 1:45.1 | 301 | 1355 | 16 | 29 |
| 0:14.6 | 67 | 1:48.9 | 271 | 1232 | 5 | 29 |
| 0:13.0 | 62 | 1:44.8 | 304 | 1384 | 5 | 32 |
| 0:12.3 | 60 | 1:42.5 | 325 | 1463 | 5 | 29 |
| 0:02.7 | 13 | 1:43.8 | 313 | 1333 | 1 | 22 |
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Workout Graph
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