Jonathan Elwell 16c row
198
Meters
0:41.3
Time
1:44.2
Pace
16
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 30 |
| Stroke Count | 21 |
| Drag Factor | 130 |
June 10, 2026 05:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.3 | 198 | 1:44.2 | 309 | 1394 | 16 | 30 |
| 0:13.8 | 64 | 1:47.8 | 279 | 1304 | 5 | 30 |
| 0:12.6 | 61 | 1:43.2 | 318 | 1428 | 5 | 29 |
| 0:11.9 | 59 | 1:40.8 | 341 | 1512 | 5 | 35 |
| 0:03.0 | 14 | 1:47.1 | 285 | 1200 | 1 | 20 |
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Workout Graph
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