Jonathan Elwell 10c row
123
Meters
0:25.6
Time
1:44.0
Pace
10
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 27 |
| Stroke Count | 12 |
| Drag Factor | 145 |
June 17, 2026 05:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:25.6 | 123 | 1:44.0 | 311 | 1406 | 10 | 27 |
| 0:13.7 | 64 | 1:47.0 | 285 | 1313 | 5 | 26 |
| 0:11.9 | 59 | 1:40.8 | 341 | 1512 | 5 | 30 |
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Workout Graph
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