Jonathan Elwell 15c row
190
Meters
0:40.5
Time
1:46.5
Pace
15
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 26 |
| Stroke Count | 18 |
| Drag Factor | 145 |
June 17, 2026 05:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.5 | 190 | 1:46.5 | 289 | 1333 | 15 | 26 |
| 0:14.5 | 66 | 1:49.8 | 264 | 1241 | 5 | 29 |
| 0:13.4 | 63 | 1:46.3 | 291 | 1343 | 5 | 22 |
| 0:12.6 | 61 | 1:43.2 | 318 | 1428 | 5 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.