Jonathan Elwell 1000m row
1,000
Meters
3:46.9
Time
1:53.4
Pace
68
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 129 |
June 26, 2026 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1078 | 68 | 25 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1247 | 15 | 25 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1148 | 14 | 26 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1008 | 13 | 25 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 25 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1017 | 13 | 26 |
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Workout Graph
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