Jonathan Elwell 20c row
268
Meters
0:59.3
Time
1:50.6
Pace
20
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 126 |
July 24, 2026 05:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.3 | 268 | 1:50.6 | 258 | 1214 | 20 | 26 |
| 0:15.6 | 69 | 1:53.0 | 242 | 1153 | 5 | 27 |
| 0:14.8 | 67 | 1:50.4 | 260 | 1216 | 5 | 24 |
| 0:14.4 | 66 | 1:49.0 | 270 | 1250 | 5 | 25 |
| 0:14.5 | 66 | 1:49.8 | 264 | 1241 | 5 | 29 |
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Workout Graph
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