Jonathan Elwell 20c row
258
Meters
0:55.2
Time
1:46.9
Pace
20
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 127 |
July 24, 2026 05:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.2 | 258 | 1:46.9 | 286 | 1304 | 20 | 29 |
| 0:14.4 | 66 | 1:49.0 | 270 | 1250 | 5 | 29 |
| 0:13.5 | 64 | 1:45.4 | 298 | 1333 | 5 | 31 |
| 0:13.3 | 63 | 1:45.5 | 298 | 1353 | 5 | 27 |
| 0:14.0 | 65 | 1:47.6 | 280 | 1285 | 5 | 30 |
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