Jonathan Elwell 15c row
187
Meters
0:39.2
Time
1:44.8
Pace
15
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 27 |
| Stroke Count | 18 |
| Drag Factor | 130 |
July 28, 2026 06:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:39.2 | 187 | 1:44.8 | 304 | 1377 | 15 | 27 |
| 0:13.7 | 64 | 1:47.0 | 285 | 1313 | 5 | 31 |
| 0:13.1 | 63 | 1:43.9 | 311 | 1374 | 5 | 23 |
| 0:12.4 | 60 | 1:43.3 | 317 | 1451 | 5 | 29 |
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Workout Graph
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