Jonathan Elwell 20c row
251
Meters
0:52.9
Time
1:45.3
Pace
20
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 28 |
| Stroke Count | 25 |
| Drag Factor | 130 |
July 28, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.9 | 251 | 1:45.3 | 299 | 1361 | 20 | 28 |
| 0:13.8 | 64 | 1:47.8 | 279 | 1304 | 5 | 31 |
| 0:13.3 | 64 | 1:43.9 | 312 | 1353 | 5 | 27 |
| 0:13.1 | 62 | 1:45.6 | 297 | 1374 | 5 | 27 |
| 0:12.7 | 61 | 1:44.0 | 310 | 1417 | 5 | 28 |
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Workout Graph
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