Jonathan Elwell 10c row
124
Meters
0:26.0
Time
1:44.8
Pace
10
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 30 |
| Stroke Count | 13 |
| Drag Factor | 130 |
July 28, 2026 06:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:26.0 | 124 | 1:44.8 | 304 | 1384 | 10 | 30 |
| 0:14.1 | 65 | 1:48.4 | 274 | 1276 | 5 | 30 |
| 0:12.0 | 59 | 1:41.6 | 333 | 1500 | 5 | 30 |
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Workout Graph
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