Jonathan Elwell 1000m row

1,000

Meters

3:46.0

Time

1:53.0

Pace

69

Calories

Average Watts243
Calories Per Hour1099
Stroke Rate25
Stroke Count97
Drag Factor126

August 11, 2026 05:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:46.0 1,000 1:53.0 243 1099 69 25
0:44.2 200 1:50.5 259 1140 14 27
0:44.5 400 1:51.2 254 1132 14 26
0:45.6 600 1:54.0 236 1105 14 24
0:46.6 800 1:56.5 221 1004 13 26
0:45.0 1,000 1:52.5 246 1120 14 27

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Workout Graph

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