Jonathan Elwell 1000m row
1,000m
Meters
3:42.1
Time
1:51.0
Pace
72
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 38 |
| Stroke Count | 421 |
| Drag Factor | 122 |
September 27, 2016 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 38 |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 40 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 41 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 37 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 37 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 37 |
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Workout Graph
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