Jonathan Elwell 3:59 row
1,009m
Meters
3:59.1
Time
1:58.4
Pace
70
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 38 |
| Stroke Count | 143 |
| Drag Factor | 120 |
September 27, 2016 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.1 | 1,009m | 1:58.4 | 210 | 1024 | 38 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 38 |
| 3:52.2 | 9m | 3:25.5 | 40 | 438 | 0 |
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