Jonathan Elwell 500m row
500m
Meters
1:40.5
Time
1:40.5
Pace
41
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 36 |
| Stroke Count | 178 |
| Drag Factor | 127 |
November 05, 2016 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 36 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 37 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 42 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 30 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 36 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.