Jonathan Elwell 494m row
494m
Meters
1:48.2
Time
1:49.5
Pace
34
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
July 06, 2017 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.2 | 494m | 1:49.5 | 266 | 1217 | 34 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 37 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 35 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 34 |
| 0:21.3 | 494m | 1:53.2 | 241 | 1128 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.