Jonathan Elwell 1000m row
1,000
Meters
3:46.6
Time
1:53.3
Pace
68
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
| Drag Factor | 117 |
July 15, 2017 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1080 | 68 | 25 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1163 | 14 | 24 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1105 | 14 | 21 |
| 0:47.2 | 600 | 1:58.0 | 213 | 991 | 13 | 22 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1000 | 13 | 23 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1158 | 14 | 33 |
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Workout Graph
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