Jonathan Elwell 1000m row
1,000m
Meters
3:43.4
Time
1:51.7
Pace
70
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 36 |
| Stroke Count | 134 |
| Drag Factor | 115 |
July 15, 2017 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 36 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 35 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 38 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 36 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 37 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 34 |
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