Jonathan Elwell 2500m row
2,500m
Meters
10:56.1
Time
2:11.2
Pace
163
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 333 |
| Drag Factor | 116 |
July 24, 2017 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.1 | 2,500m | 2:11.2 | 155 | 833 | 31 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 35 |
| 2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 33 |
| 3:00.5 | 1,500m | 3:00.5 | 60 | 504 | 23 |
| 2:02.3 | 2,000m | 2:02.3 | 191 | 958 | 34 |
| 1:56.4 | 2,500m | 1:56.4 | 222 | 1063 | 31 |
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Workout Graph
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