Jonathan Elwell 2500m row
2,500m
Meters
9:34.5
Time
1:54.9
Pace
173
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 34 |
| Stroke Count | 325 |
| Drag Factor | 116 |
July 24, 2017 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.5 | 2,500m | 1:54.9 | 231 | 1094 | 34 |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 36 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 35 |
| 1:55.9 | 1,500m | 1:55.9 | 225 | 1073 | 33 |
| 1:58.9 | 2,000m | 1:58.9 | 208 | 1016 | 33 |
| 1:54.5 | 2,500m | 1:54.5 | 233 | 1102 | 32 |
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Workout Graph
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