Jonathan Elwell 1000m row
1,000m
Meters
3:42.7
Time
1:51.3
Pace
70
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 35 |
| Stroke Count | 132 |
| Drag Factor | 115 |
July 24, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 35 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 37 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 37 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 37 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 35 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 31 |
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Workout Graph
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