Jonathan Elwell 1000m row
1,000m
Meters
3:49.5
Time
1:54.7
Pace
69
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 116 |
July 27, 2017 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 32 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 34 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 36 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 30 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 32 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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