Jonathan Elwell 1000m row
1,000m
Meters
3:50.4
Time
1:55.2
Pace
69
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 33 |
| Stroke Count | 128 |
| Drag Factor | 118 |
July 30, 2017 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 33 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 34 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 34 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 33 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 35 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 30 |
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Workout Graph
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