Jonathan Elwell 1000m row
1,000m
Meters
3:55.5
Time
1:57.7
Pace
64
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 35 |
| Stroke Count | 137 |
January 20, 2018 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 35 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 39 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 37 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 35 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 35 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 30 |
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