Jonathan Elwell 500m row
500m
Meters
1:48.3
Time
1:48.3
Pace
36
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 35 |
| Stroke Count | 62 |
February 09, 2018 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 35 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 36 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 38 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 38 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 26 |
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