Jonathan Elwell 1000m row
1,000
Meters
3:52.0
Time
1:56.0
Pace
67
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 33 |
| Stroke Count | 128 |
August 05, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1039 | 67 | 33 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1117 | 14 | 32 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1102 | 14 | 33 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1002 | 13 | 33 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 34 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 997 | 13 | 33 |
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