Jonathan Elwell 1000m row
1,000m
Meters
3:48.9
Time
1:54.4
Pace
68
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 35 |
| Stroke Count | 137 |
| Drag Factor | 126 |
August 24, 2022 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 35 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 35 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 37 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 37 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 36 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 34 |
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