Jonathan Elwell 500m row
500m
Meters
1:44.8
Time
1:44.8
Pace
37
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 36 |
| Stroke Count | 64 |
| Drag Factor | 127 |
August 25, 2022 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 36 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 37 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 35 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 38 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 35 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 37 |
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