Jonathan Elwell 500m row
500m
Meters
1:40.9
Time
1:40.9
Pace
39
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 36 |
| Stroke Count | 61 |
| Drag Factor | 124 |
August 26, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 36 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 37 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 36 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 36 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 39 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 33 |
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