Jonathan Elwell 500m row
500m
Meters
1:39.4
Time
1:39.4
Pace
39
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 36 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 30, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 36 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 37 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 37 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 37 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 39 |
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