Jonathan Elwell 1000m row
1,000m
Meters
3:45.0
Time
1:52.5
Pace
70
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 34 |
| Stroke Count | 131 |
| Drag Factor | 130 |
September 12, 2022 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 34 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 35 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 35 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 34 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 35 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 35 |