Jonathan Elwell 500m row
500m
Meters
1:41.3
Time
1:41.3
Pace
39
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 124 |
September 19, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 36 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 38 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 40 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 37 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 33 |
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