Jonathan Elwell 1000m row
1,000m
Meters
3:39.1
Time
1:49.5
Pace
72
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 34 |
| Stroke Count | 124 |
| Drag Factor | 126 |
September 21, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 34 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 34 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 34 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 35 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 34 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 34 |
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