Jonathan Elwell 1419m row
1,419m
Meters
5:15.0
Time
1:50.9
Pace
101
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 32 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 05, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,419m | 1:50.9 | 256 | 1180 | 32 |
| 1:04.5 | 300m | 1:47.5 | 282 | 1269 | 33 |
| 1:06.9 | 600m | 1:51.5 | 252 | 1168 | 33 |
| 1:07.6 | 900m | 1:52.6 | 245 | 1142 | 32 |
| 1:08.3 | 1,200m | 1:53.8 | 237 | 1116 | 33 |
| 0:47.6 | 1,419m | 1:48.6 | 273 | 1238 | 33 |
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Workout Graph
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